Thursday Morning Yoga Stretch
Service Description
If you’re in need of a really good stretch and want to slow everything right down, this class is for you. There’s no rushing, no fast transitions and no repeated yoga salutations — just space to stretch and release with intention. The practice focuses mainly on seated and grounded stretches, allowing the body to soften, ease and gradually open out. We’ll work into the hips, spine, shoulders and legs, releasing built-up tension and supporting mobility in a calm, nourishing way. Expect a grounding, soothing session that helps settle the nervous system, improve flexibility and leave you feeling relaxed, open and deeply restored for the day ahead.
Upcoming Sessions
Cancellation Policy
Any classes cancelled within 24 hours of the session are non refundable, non transferable and cannot be rescheduled. Classes are cancelled by informing Christina. If they are cancelled outside of the 24 hours prior to the session Christina will aim to transfer to another class within that current week *subject to avialability. Thank you for your cooperation and understanding.
Contact Details
+447401496723
christinaseverythingwellbeing@gmail.com
Lancaster, UK