HELLO!

I’m Christina.

I live in Heysham with my family. I have two young boys and they really are my world! 

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I have 13 years health & wellbeing industry experience in both the UK and around the world.

For 10 years I worked in 10 different countries as a Well-being Manager, Yoga teacher and Group Exercise Instructor. It was such an incredible experience to live, teach and travel in different countries including Egypt, Mexico, Turkey, Spain and Greece and to teach people from all over the world in the most idyllic well-being settings but in the same breath it has been truly magical to return to my hometown, make a family and share my passion of movement and well-being practises in the local community. Community is what it's now about!

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I teach quite a variety of classes - Yoga, Baby Yoga, Adult Dance, Body Conditioning, Ante & Post Natal Fitness, Mindfulness, Core Connection, Pilates Reformer, Contemporary Dance and more. You might have even found me teaching Body combat and Boxing in my earlier days but over the years I have become more and more aligned to the practise of Yoga and the idea of working WITH your body. I quite simply love movement and I believe that mindful movement and connection with other people are key ingredients to happiness, which is why I wish to share it with you!! 

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