HELLO!

I’m Christina.

I live in Heysham with my family. I have two young boys and they really are my world! 

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I have 13 years health & wellbeing industry experience in both the UK and around the world. During these years I worked in 10 different countries as a Well-being Manager and a Sports & Wellbeing Instructor and I absolutely loved it! It was such an incredible experience to live, work and travel to different countries including Egypt, Mexico, Turkey, Spain, Greece but in the same breath it has been truly magical to return to my hometown, make a family and share my passion of movement and well-being practises in the local community. 

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I teach quite a variety of classes - Yoga, Baby Yoga, Adult Dance, Bootcamp, HIIT, Ante & Post Natal Fitness, Mindfulness, Core Connection, Pilates Reformer, Contemporary Dance and more. I quite simply love movement and I believe that mindful movement and connection with other people are key ingredients to happiness, which is why I wish to share it with you!! 

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