Summer YIN! Expansion and Joy!
A beautiful yoga practise that will leave you feeling relaxed and ready to greet summer!
Service Description
Arrive and enjoy 90 minutes of Summer Yin Yoga where we will explore the element of FIRE and what that means to us (this has to be my favourite one!) The postures practised will help to release any stagnant energy in the heart meridian and invite in fresh, warm, energetic energy with a sense of joy and expansion. On a physical level, Fire corresponds to the heart, pericardium and small intestines in Traditional Chinese Medicine. Expect lots of heart opening postures to activate these and as always in Yin Yoga we will take 3-5 minutes in each posture for the fascia and connective tissues to soften, release and help us to feel more free and relaxed in our bodies. It will be the perfect way to end your week!
Upcoming Sessions
Cancellation Policy
Any classes cancelled within 24 hours of the session are non refundable, non transferable and cannot be rescheduled. Classes are cancelled by informing Christina. If they are cancelled outside of the 24 hours prior to the session Christina will aim to transfer to another class within that current week *subject to avialability. Thank you for your cooperation and understanding.
Contact Details
+447401496723
christinaseverythingwellbeing@gmail.com
Lancaster, UK